Osteopathy
Helping more people move better: Meet Dr Stephanie Morstead (Osteo)
At Rapid Recovery, we’re passionate about continually investing in our team so our clients receive the highest standard of care. That’s why we’re excited to introduce the next chapter in Dr Stephanie Morstead’s (Osteo) journey with Rapid Recovery at our Healesville and Seville clinics. Since joining the profession in 2022, Steph has continued to grow her…
Read MoreGetting the most from your Osteo visit
Osteopathic care doesn’t end in the treatment room. The actions you take following the session can significantly increase how you respond! Afterall, we only have 30 minutes to 60 minutes a week with you in our clinic, so how you use the remaining 167 hours can make a big difference. Here are a few simple…
Read MoreWhat does an Osteo do?
If you’ve ever experienced back pain, neck pain, headaches or a sporting injury, you’ve probably heard someone recommend seeing an Osteopath. But what exactly does an Osteopath do? An Osteopath is a university-qualified allied health professional who specialises in diagnosing, treating and managing conditions affecting the muscles, joints, nerves and connective tissues of the body.…
Read MoreTennis Elbow and Golfer’s Elbow: causes, symptoms and treatment
That nagging pain in your elbow isn’t something you should ignore. Whether it’s affecting your grip strength, making work uncomfortable, or stopping you from enjoying sport, Tennis Elbow and Golfer’s Elbow are two of the most common causes of elbow pain. Despite their sporting names, you don’t need to play tennis or golf to develop…
Read MoreRapid Recovery announces promotion of Dr Emily Laffin to newly created Head of Osteo role
Rapid Recovery is pleased to announce the promotion of Dr Emily Laffin to the newly created position of Head of Osteo. Over the past 12 months, Rapid Recovery has experienced significant growth in both the performance and development of its Osteopathy team. Emily has played a major role in that success through her commitment to…
Read MoreHere’s how osteopathy can help with headaches
Headaches are one of the most common ways Australians experience pain, but not everyone understands the reasons behind why they experience headaches. There are multiple causes for headaches that cause you to have pain in different locations. Some of these include muscle tension in the neck and shoulders, poor posture when doing work at a…
Read MoreMost running injuries are preventable — find out how
Every year, a significant portion of recreational and competitive runners experience an injury that sidelines them for weeks, sometimes months. The frustrating truth? The majority of these injuries are not accidents. They’re the result of patterns that build quietly over time, until the body simply can’t absorb any more load. As an osteopath, I see…
Read MoreMassage oil – Why we use the best!
With so many different types of oils and liniments on the market how do you know what is the best? Realistically it depends on it’s purpose. We have thoroughly researched and worked with an amazing oil distributer located just near Healesville, to create the best oil for clinic use! So what’s in this oil, and…
Read MoreHow Osteopath’s help investigate the root cause of your pain
At Rapid Recovery, we prioritise understanding the root causes of pain rather than simply treating symptoms. A holistic approach considers physical health, lifestyle factors, mental well-being, and physical habits, all essential for effective treatment. The importance of root causes Pain is a complex experience often stemming from multiple sources. While quick relief methods may seem…
Read MoreYour path to wellness with Osteo
The average human body contains 206 bones, which form part of the musculoskeletal system, working in harmony with ligaments, muscles, and other connective tissues. These components operate together to support the body’s overall function. However, when they fall out of alignment, it can lead to injury or illness, impacting how we feel. If you’re experiencing…
Read MoreHow osteopath’s help investigate the root cause of your pain
At Rapid Recovery, we prioritise understanding the root causes of pain rather than simply treating symptoms. A holistic approach considers physical health, lifestyle factors, mental well-being, and physical habits, all essential for effective treatment. Pain is a complex experience often stemming from multiple sources. While quick relief methods may seem appealing, they frequently overlook underlying…
Read MoreWhat does an osteopath actually do?
Osteopaths take a whole-body, patient-focused approach to musculoskeletal health. Rather than just addressing the site of pain, they assess the entire body to identify contributing factors. This includes muscles, posture, movement patterns, lifestyle habits, stress levels, and overall well-being. Through a combination of hands-on manual therapy, movement-based techniques, and practical guidance on posture and lifestyle,…
Read MoreOsteopathy now available in Healesville | Rapid Recovery
Healesville’s newest osteopath We are pleased to announce that osteopathy services are now available at Rapid Recovery in Healesville. Our team is dedicated to providing evidence-based treatments tailored to individual needs, helping you achieve better health and improved well-being. What is Osteopathy? Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system.…
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