Services
Meet Kaspar Svihla, remedial therapist
Rapid Recovery is pleased to welcome Kaspar Svihla to the team as our newest Remedial Massage Therapist. Kaspar brings a genuine passion for helping people feel and move better through hands-on care. After initially considering careers in nursing and paramedicine, he discovered remedial massage and quickly realised it was the perfect fit, allowing him to…
Read MoreWhich massage is right for you?
A guide to choosing the best treatment for your needs When you’re booking a massage, it isn’t always obvious which treatment is the best fit. You might be wondering: Should I book a remedial massage or deep tissue massage? Is hot stone massage only for relaxation? What does lymphatic drainage massage actually do? Which massage…
Read MoreConcussion: Symptoms, recovery & treatment – what you need to know
A concussion can happen during sport, at work, in a motor vehicle accident or even after a simple fall. While many people recover well, concussion is a brain injury that should never be ignored. Knowing the signs, getting the right assessment and understanding how to manage your recovery can help reduce complications and support a…
Read MoreUnderstanding Electro Dry Needling: How it may support recovery
Are muscle tightness, ongoing pain or restricted movement stopping you from doing the things you enjoy? Electro dry needling is one of the evidence-informed techniques that may be used by an Osteopath or Myotherapist to help manage musculoskeletal pain and support improved movement. At Rapid Recovery, we take an individualised approach to care. Following a…
Read MoreIs Remedial Massage right for you?
Here’s who can benefit If you’ve been living with a sore back, tight neck, aching shoulders or stiff muscles, you’ve probably wondered whether remedial massage is worth trying. The good news is that remedial massage isn’t just for elite athletes or people recovering from injuries. It’s a targeted, evidence-informed treatment that can help people of…
Read MoreYour first Osteo appointment: what to expect, what to wear & how to prepare
If you’re booking your first osteopathy appointment, it’s completely normal to have a few questions. You might be wondering what to wear, what to bring, or what to expect on your first visit. To help you feel prepared, we’ve put together this handy guide covering the most common questions we hear from new patients. We…
Read MoreHelping more people move better: Meet Dr Stephanie Morstead (Osteo)
At Rapid Recovery, we’re passionate about continually investing in our team so our clients receive the highest standard of care. That’s why we’re excited to introduce the next chapter in Dr Stephanie Morstead’s (Osteo) journey with Rapid Recovery at our Healesville and Seville clinics. Since joining the profession in 2022, Steph has continued to grow her…
Read MoreGetting the most from your Osteo visit
Osteopathic care doesn’t end in the treatment room. The actions you take following the session can significantly increase how you respond! Afterall, we only have 30 minutes to 60 minutes a week with you in our clinic, so how you use the remaining 167 hours can make a big difference. Here are a few simple…
Read MoreIsidora announced Senior Therapist
Rapid Recovery is pleased to announce that Isidora Campillay Diaz will move to the clinic’s Senior Remedial Therapist pricing tier, effective 1 July 2026. The change recognises Isidora’s consistently high standard of care, outstanding clinical results, and unwavering commitment to helping clients achieve the best possible outcomes. Since joining the Rapid Recovery team, Isidora has…
Read MoreNatalie Gossip announced Advanced Therapist
Rapid Recovery is pleased to announce that Natalie Gossip will move to the clinic’s Advanced Therapist pricing tier, effective 1 July 2026. The change recognises Natalie’s exceptional clinical expertise, unwavering commitment to patient care, and the outstanding results she has consistently delivered throughout her five-year journey with the clinic. As a highly experienced Remedial Massage…
Read MoreWhat does an Osteo do?
If you’ve ever experienced back pain, neck pain, headaches or a sporting injury, you’ve probably heard someone recommend seeing an Osteopath. But what exactly does an Osteopath do? An Osteopath is a university-qualified allied health professional who specialises in diagnosing, treating and managing conditions affecting the muscles, joints, nerves and connective tissues of the body.…
Read MoreTennis Elbow and Golfer’s Elbow: causes, symptoms and treatment
That nagging pain in your elbow isn’t something you should ignore. Whether it’s affecting your grip strength, making work uncomfortable, or stopping you from enjoying sport, Tennis Elbow and Golfer’s Elbow are two of the most common causes of elbow pain. Despite their sporting names, you don’t need to play tennis or golf to develop…
Read MoreRapid Recovery announces promotion of Dr Emily Laffin to newly created Head of Osteo role
Rapid Recovery is pleased to announce the promotion of Dr Emily Laffin to the newly created position of Head of Osteo. Over the past 12 months, Rapid Recovery has experienced significant growth in both the performance and development of its Osteopathy team. Emily has played a major role in that success through her commitment to…
Read MoreTendinopathy treatment
Understanding tendon pain and how to recover If you’ve been living with persistent tendon pain that just won’t go away, you may be dealing with tendinopathy. Unlike a short-term injury, tendinopathy is a chronic tendon condition that can cause ongoing pain, stiffness, weakness, and reduced function, making everyday activities more difficult. At Rapid Recovery, Senior…
Read MoreHow Remedial Massage can help manage Sciatica
Sciatica is a condition caused by irritation or compression of the sciatic nerve in the L4-S3 vertebra. It is the largest nerve in the body. This nerve runs from the lower back, through the hips and glutes, and down each leg. When irritated, it can cause symptoms such as sharp or burning pain, tingling, numbness,…
Read MoreUnderstanding C-section scar release and how it works
A caesarean section scar is often treated as something that simply ‘heals and fades.’ But under the surface, it can be a little more complex. For many women, that scar can influence how their body feels and moves for months or even years after birth. This is where C-section scar release work comes in, and…
Read MoreIs massage safe in the first trimester?
Let’s talk about the elephant in the treatment room. The one where someone whispers “you can’t have a massage in the first trimester” like it is some sort of ancient medical law carved into stone tablets. Because here is the thing. It isn’t. There is a lot of fear around massage (and myotherapy) in early…
Read MoreHere’s how osteopathy can help with headaches
Headaches are one of the most common ways Australians experience pain, but not everyone understands the reasons behind why they experience headaches. There are multiple causes for headaches that cause you to have pain in different locations. Some of these include muscle tension in the neck and shoulders, poor posture when doing work at a…
Read MorePregnancy Massage
If you’ve never had a pregnancy massage before, it’s normal to feel a bit unsure about what actually happens. Do you lie on your stomach? Is it super gentle? Is it even worth it? Let’s walk through it so you know exactly what you’re walking into. How we begin Firstly, it will start with a…
Read MoreHow Remedial Massage can help relieve and manage Migraines and Headaches.
Headaches and Migraines can vary from a nagging annoyance to debilitating, that can side line you for days. While most people accept headaches as “normal” or solely rely on medication from GP’s to manage, there are other ways to get relief. The muscle connection Often the root cause of headaches and migraines can be hidden…
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