Seville
Introducing Dr Joel Lomas
We’re excited to welcome Dr Joel Lomas to the Rapid Recovery team at our Seville clinic. Joel is passionate about helping people recover from injury and get back to the activities they love — whether that’s sport, exercise, work or simply getting back to moving comfortably. With a background in sport and rehabilitation, Joel has…
Read MoreHow I work as a Remedial Therapist to relieve lower back pain
Thinking outside the box to help your lower back pain As a remedial massage therapist, I see so many clients with lower back pain. Some spend hours sitting at a desk or behind the wheel. Others work in the trades or jobs that involve lifting, bending and repetitive physical work. And sometimes, lower back pain…
Read MoreRemedial Hot Stone Massage: where therapy meets relaxation
Remedial massage is often associated with targeted work on areas of muscular tension, stiffness and discomfort. Hot stone massage, on the other hand, is known for its warmth and calming, relaxing feel. Remedial hot stone massage brings these two approaches together. By combining remedial massage techniques with heated stones, the treatment can focus on areas…
Read MoreHow can Dry Needling help? Benefits, what to expect & common questions
Dry needling is one of the treatments many people are curious about, but it’s also one of the most misunderstood. In this article, Dr Steph Morstead explains what dry needling is, how it works, what it may help with, what treatment feels like, and why it’s often just one part of a personalised treatment plan.…
Read MoreMeet Kaspar Svihla, remedial therapist
Rapid Recovery is pleased to welcome Kaspar Svihla to the team as our newest Remedial Massage Therapist. Kaspar brings a genuine passion for helping people feel and move better through hands-on care. After initially considering careers in nursing and paramedicine, he discovered remedial massage and quickly realised it was the perfect fit, allowing him to…
Read MoreUnderstanding Electro Dry Needling: How it may support recovery
Are muscle tightness, ongoing pain or restricted movement stopping you from doing the things you enjoy? Electro dry needling is one of the evidence-informed techniques that may be used by an Osteopath or Myotherapist to help manage musculoskeletal pain and support improved movement. At Rapid Recovery, we take an individualised approach to care. Following a…
Read MoreYour first Osteo appointment: what to expect, what to wear & how to prepare
If you’re booking your first osteopathy appointment, it’s completely normal to have a few questions. You might be wondering what to wear, what to bring, or what to expect on your first visit. To help you feel prepared, we’ve put together this handy guide covering the most common questions we hear from new patients. We…
Read MoreHelping more people move better: Meet Dr Stephanie Morstead (Osteo)
At Rapid Recovery, we’re passionate about continually investing in our team so our clients receive the highest standard of care. That’s why we’re excited to introduce the next chapter in Dr Stephanie Morstead’s (Osteo) journey with Rapid Recovery at our Healesville and Seville clinics. Since joining the profession in 2022, Steph has continued to grow her…
Read MoreWhat does an Osteo do?
If you’ve ever experienced back pain, neck pain, headaches or a sporting injury, you’ve probably heard someone recommend seeing an Osteopath. But what exactly does an Osteopath do? An Osteopath is a university-qualified allied health professional who specialises in diagnosing, treating and managing conditions affecting the muscles, joints, nerves and connective tissues of the body.…
Read MorePregnancy Massage
If you’ve never had a pregnancy massage before, it’s normal to feel a bit unsure about what actually happens. Do you lie on your stomach? Is it super gentle? Is it even worth it? Let’s walk through it so you know exactly what you’re walking into. How we begin Firstly, it will start with a…
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