How Remedial Massage can help relieve and manage Migraines and Headaches.

Headaches and Migraines can vary from a nagging annoyance to debilitating, that can side line you for days. While most people accept headaches as “normal” or solely rely on medication from GP’s to manage, there are other ways to get relief. The muscle connection Often the root cause of headaches and migraines can be hidden…

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What’s more effective… Remedial Massage or anti inflammatory’s?

It’s a question we are often asked, especially for chronic lower back pain and with an over reliance by many on pharmaceutical drugs we thought we’d give our evidence based input. In many cases, particularly with more chronic injuries, inflammation isn’t the prime issue causing the pain… the majority of the time, the prime pain…

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Moxibustion

What is Moxibustion? Imagine combining the benefit of dry needling with the healing properties of heat. In a nutshell, that is what Moxibustion at Rapid Recovery can do for you. Moxibustion is a specialised treatment that involves the burning of Moxa, made from a mix of charcoal and the herb mugwort (yes this was developed…

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Remedial Massage: your path to optimal recovery from injury

Muscle strain, injury, or chronic pain can drastically change the life you lead. An athlete who wants to get back in the game and a person with an aching discomfort due to everyday life may benefit from remedial massage therapy as a targeted approach for speeding up healing and pain relief. Incorporating remedial massage can…

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