rib pain
Is your gym workout training the right muscles or causing you pain?
If you’re heading to the gym four, five or even six days a week, you’re probably putting a lot of effort into your training. But what happens when your hard work starts coming with lower back pain, neck pain or shoulder pain? Recently, I’ve seen a few clients who are training regularly but have started…
Read MoreHow Osteopathy can support your recovery after a work or transport accident
Suffering an injury at work or in a transport accident can affect much more than just the injured area. Pain, reduced movement and difficulty performing everyday activities can make it harder to work, exercise, sleep and participate in normal life. For eligible Victorians, osteopathy may form part of a broader rehabilitation program following a workplace…
Read MoreRib Pain — what it could mean and what you can do about it
Rib pain can be uncomfortable and sometimes a little worrying, particularly when it hurts to breathe, twist, cough or move. There are several possible causes of pain around the ribs and chest wall, including musculoskeletal conditions affecting the muscles, joints and other tissues in the area. However, not all rib or chest pain is musculoskeletal.…
Read More