How Remedial Massage can help manage Sciatica

Sciatica is a condition caused by irritation or compression of the sciatic nerve in the L4-S3 vertebra. It is the largest nerve in the body. This nerve runs from the lower back, through the hips and glutes, and down each leg. When irritated, it can cause symptoms such as sharp or burning pain, tingling, numbness,…

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Pregnancy Massage

If you’ve never had a pregnancy massage before, it’s normal to feel a bit unsure about what actually happens. Do you lie on your stomach? Is it super gentle? Is it even worth it? Let’s walk through it so you know exactly what you’re walking into. How we begin Firstly, it will start with a…

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