It hurts… but it feels good at the same time?

If you’ve ever had a massage or myotherapy treatment where you’ve thought: “This is going to sound weird, but it hurts… and somehow it feels good at the same time?” Not weird. Literally how I make a living. There is actually some interesting stuff happening within your nervous system that can help explain why a…

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Remedial Hot Stone Massage: where therapy meets relaxation

Remedial massage is often associated with targeted work on areas of muscular tension, stiffness and discomfort. Hot stone massage, on the other hand, is known for its warmth and calming, relaxing feel. Remedial hot stone massage brings these two approaches together. By combining remedial massage techniques with heated stones, the treatment can focus on areas…

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