Back Pain: Understanding your options and how Osteopathy may help

Back pain is one of the most common reasons people seek healthcare. It can affect people of all ages and activity levels — from office workers and tradespeople to parents, recreational athletes and retirees. For some people, back pain is a short-lived inconvenience. For others, it can interfere with sleep, work, exercise and everyday activities.…

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Hi I’m Nathan

Hello Everyone! My name is Nathan Wu and I’m the new Osteopath at Rapid Recovery Clinic both in Ferntree Gully and Seville. I became an Osteopath because I wanted to make a positive change to people’s lives. One of the best aspects of being an Osteopath is that I can help people manage their pain,…

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You don’t have to just put up with pregnancy pain

There’s a common idea in pregnancy that once your belly gets bigger, the aches, pains, pressure and discomfort are simply part of the deal. Your back hurts? You’re pregnant. Your hips are sore? You’re pregnant. Your pelvis feels like it’s being pulled in seventeen different directions and turning over in bed has somehow become an…

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Remedial Hot Stone Massage: where therapy meets relaxation

Remedial massage is often associated with targeted work on areas of muscular tension, stiffness and discomfort. Hot stone massage, on the other hand, is known for its warmth and calming, relaxing feel. Remedial hot stone massage brings these two approaches together. By combining remedial massage techniques with heated stones, the treatment can focus on areas…

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Pregnancy Massage training strengthens clinical care at Rapid Recovery

At Rapid Recovery, ongoing professional development is an important part of providing high-quality, evidence-informed care. Last month, our Myotherapy and Remedial Massage Therapy teams participated in a hands-on workshop dedicated to pregnancy massage, pelvic girdle pain, and safe treatment techniques for expectant mothers. Led by Advanced Myotherapist Haydie Peattie, the workshop brought together practitioners from…

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How can Dry Needling help? Benefits, what to expect & common questions

Dry needling is one of the treatments many people are curious about, but it’s also one of the most misunderstood. In this article, Dr Steph Morstead explains what dry needling is, how it works, what it may help with, what treatment feels like, and why it’s often just one part of a personalised treatment plan.…

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Rapid Recovery named finalist in the 2026 Local Business Awards

Ferntree Gully allied health clinic recognised in the Health Improvement Services category for Melbourne’s Eastern Suburbs FERNTREE GULLY, VIC — August 2026: Rapid Recovery is proud to announce that its Ferntree Gully clinic has been named a finalist in the 2026 Local Business Awards, in the Health Improvement Services category for Melbourne’s Eastern Suburbs. The…

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Which massage is right for you?

A guide to choosing the best treatment for your needs When you’re booking a massage, it isn’t always obvious which treatment is the best fit. You might be wondering: Should I book a remedial massage or deep tissue massage? Is hot stone massage only for relaxation? What does lymphatic drainage massage actually do? Which massage…

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Isidora announced Senior Therapist

Rapid Recovery is pleased to announce that Isidora Campillay Diaz will move to the clinic’s Senior Remedial Therapist pricing tier, effective 1 July 2026. The change recognises Isidora’s consistently high standard of care, outstanding clinical results, and unwavering commitment to helping clients achieve the best possible outcomes. Since joining the Rapid Recovery team, Isidora has…

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What does an Osteo do?

If you’ve ever experienced back pain, neck pain, headaches or a sporting injury, you’ve probably heard someone recommend seeing an Osteopath. But what exactly does an Osteopath do? An Osteopath is a university-qualified allied health professional who specialises in diagnosing, treating and managing conditions affecting the muscles, joints, nerves and connective tissues of the body.…

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