Feel Better. Move Better. Live Better.
Got nagging pain, tight muscles, or stiff joints? You’re not alone — and you don’t have to put up with it. At Rapid Recovery, we combine evidence-based techniques with years of clinical experience to provide targeted, hands-on care that supports your recovery and keeps you moving.
Why Choose Rapid Recovery?
- Tailored treatments: No cookie-cutter routines. Every session is personalised to your body and your goals.
- Evidence-based care: Our Osteopaths, Myotherapists, and Remedial Therapists use techniques supported by current best practice.
- Hands-on expertise: We focus on what’s contributing to your symptoms rather than masking them.
- All stages of recovery: From long-standing discomfort to sports performance, we help you manage your body better at every step.
- Easy online booking: Find a time that suits in seconds.
Our Services
Click any service below to learn more or book instantly.
Remedial Massage
Release tight muscles, improve mobility, and support recovery from everyday aches, desk-related tension, or training load. Sessions are tailored to your pressure preference and goals.
Osteopathy
Our Osteopaths use evidence-based assessment and gentle, hands-on techniques to help manage pain, improve movement, and support your body’s recovery. Treatment plans are personalised and may include education and self-management strategies.
Myotherapy
Target muscle dysfunction at the source. Techniques can include trigger point therapy, dry needling, joint mobilisation, and corrective exercise to address contributing factors and help you move better.
Massage
From relaxation to deeper pressure, your session is customised to reduce tension and leave you feeling more at ease. Great for stress relief and general maintenance.
Hot Stone Massage
Heated stones help melt muscle tension while allowing deeper work with less pressure. Ideal for relaxation, circulation, and easing stubborn tightness.
Pregnancy Massage
Specialised care for mums-to-be. Our pregnancy-trained therapists provide safe, comfortable treatments designed to ease common discomforts and support your body through each stage.
Post-Natal Treatment
Focused sessions to help restore strength, reduce tension, and rebalance your body after birth. We’ll tailor treatment and home strategies to your needs and schedule.
Sports Massage
For training, competition, or recovery weeks. Helps manage load, ease fatigue, and keep you moving well — suitable for all levels from weekend warriors to seasoned athletes.
Scar Release Therapy
Gentle techniques aimed at softening scar tissue, improving tissue glide, and supporting comfort and mobility after surgery or injury.
Work Cover Massage Treatments
If you’re recovering from a workplace injury, these sessions focus on restoring movement, managing discomfort, and supporting a safe return to work. Eligibility and approvals may apply.
Lymphatic Massage
A gentle, rhythmic treatment that supports circulation and fluid movement. Often chosen for swelling and general recovery support. For lymphoedema management, follow guidance from your healthcare provider.
Ready to Get Started?
Book online in seconds and take the first step toward moving and feeling better.