Deep tissue massage is deliberate and results-focused. We work into deeper muscle layers to address stubborn tension, overworked areas and movement restrictions, using pressure that's effective but controlled.
Works Tuesday, Wednesday, Friday and Saturday in Healesville
James Fisk
Deep Tissue Massage Therapist
More details
Specialities:
Sports injuries, chronic pain, deep tissue massage, cupping, joint mobilisation
Works Monday, Wednesday and Friday in Healesville
Deep Tissue & Soft Tissue Massage technique
If you want a massage that:
releases tight, overworked muscles
helps your body move better
eases stress and tension
supports recovery
uses real technique, not fluff
…then you're exactly who we designed our massage appointments for.
Our treatments can absolutely include relaxing elements - but the goal is actual relief and real change, not ambience.
What your session will cover
'Deep tissue' doesn't mean pushing as hard as possible. It means using firm, targeted pressure to affect the muscles and soft tissues that are actually causing problems.
At Rapid Recovery:
We identify where your tightness is coming from
We spend focused time on the areas that need it
We blend techniques like trigger point, long strokes, stretching and pressure
We tailor the treatment to your goals and preferred pressure
Soft tissue and deep tissue are basically the same family of treatment - the difference is only how firm you want the pressure.
You're in control the entire time.
Injury | Therapy | Relaxation Our team are ready to help
